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Mindful Birthing for Women – Mapping your ideal birth
February 25 @ 11:00 am - 4:00 pm
– taught by Charlotte Scott, ncltmb, cld – brings her experience from 2 decades of leading women’s circles, 8 years of teaching the BOLD Childbirth Empowerment Method. A long time student of Gabrielle Roth and the 5Rhythms she combines a passion for movement with her training in Dancing for Birth and her years of mindfulness training to enhance her childbirth preparation for women.
From birth plans to pain coping and labor fears women have lots of thoughts about what they might need for a positive birth experience.The journey of motherhood begins as a desire, a dream or a realization. It might be the most exciting time or the scariest. This is a workshop to navigate these intense times.
Instead of a “birth plan” what about a Birth Map? What does your Map need to guide you through this amazing and intense time? Does it currently have roadblocks or obstacles to you having the birth you are dreaming of? Do you feel like you are unsure of your birth choices or perhaps feel as if you have made all the “right” choices, but wonder if you have what it takes to meet the challenge?
You will move during this class so wear comfortable clothes. Know that all movement is easily modified for your physical level. Bring a journal, a bottle of water and a pillow. You are also welcome to bring your own yoga mat, however we have them to share as well.
-For more information on this class call Charlotte Scott 770-688-0519
to register: https://alaboroflove.org/payments-registration/
or Call Delandra Vinson 770-241-2078