Mindful Birthing for Couples
January 28 @ 11:00 am - 4:00 pm
Mindful Birthing – Couples Workshop is 5 hrs of hands on childbirth preparation and partner preparation. You might think mindfulness means we are just going to learn how to breath…but there is so much more to mindfulness than inhale…..exhale…..mindfulness applies to every aspect of pregnancy, birth and parenting. These techniques and supportive measures will give you and your partner a foundation to create the birth of your dreams and manage the waves of transition as you either begin or expand your family.
Cost $130 / couple
Wear comfortable clothing that you feel free to move around in. Bring water bottle, a pillow, and light snacks.
Taught by Charlotte Scott, CLD, NCLTMB – Charlotte has been working with families for 2 decades towards the shared interest in creating healthy families.