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My Massage Doula- Aligned and Ready

January 11 @ 1:00 pm - 6:30 pm

Spinning Babies® Aware Practitioner and Arvigo® Maya Abdominal Massage therapist Charlotte Scott teaches about birth anatomy and optimal positioning for babies. TOOLS for everyday comfort, labor preparation, postpartum recovery. We will focus on what you can do to support alignment for you and for baby. Topics covered are Where is Baby? What you can do using activities for pregnancy, labor and birth to support alignment. Focus is on healthy birth outcomes. We will cover the use of Birth Ball, pelvic floor health and SLEEP!
Birth person only class


January 11
1:00 pm - 6:30 pm