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My Massage Doula- Mindful Birth

March 29 @ 1:00 pm - 6:30 pm

Taught by Charlotte Scott lmt, cld and SpBAP.
Have you been thinking about a “natural birth”? Or wondering if it’s the right choice for you? Let’s explore what that looks like. Preparing partners with comfort measures and coping strategies, regardless of your birth plan, is an important step towards your birth goals. This class can be taken regardless of your birth plan, as a first time birthing couple or as a refresher.
We will cover:
Physiological Birth vs Natural Birth
Navigating Healthy birth choices.
Birth partner roles and building your birth team.
Partner labor massage and relaxation techniques.
Comfort and support for pregnancy and birth.

Details

Date:
March 29
Time:
1:00 pm - 6:30 pm